I talked to my daughter last night. Somewhere around 5:45 a.m., I woke up with the physical pain…

Just like that, September is here, and the turn of the calendar page brought with it a chill…

Do you ever have one of those dreams where you’re running from something, and you’re pushing your legs…

I have a lot of worries these days. I was talking to my best friend the other day…

I have never been a fan of change. I once told my psychiatrist, “I hate change. I don’t…

This week, inspired by the cooler weather and the return of August and the desperate need for this…

I can still feel the paper under my legs and hear the sound of my heartbeat and the…

I had my six-week postpartum appointment today. My doctor asked me how I’m doing, and I waved my…

Yesterday was hard. I recently came across the term “grief hangover,” which is the feeling of sluggishness, grogginess,…

Welcome to Main & Mama. This is a safe space that I created as a home for my…